About Us

If you want to learn more about us, you’re in the right place. Read to learn more about how we can help you to improve your physical mental, and emotional health. We are science and evidence-based, primarily focused on your metabolic health.


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Our story

MedStoic is all about having a healthy body and mind. Founded by Dr Suneel Dhand, an internal medicine physician who has a passion for lifestyle medicine and metabolic health, we are dedicated to promoting and educating to help you achieve physical, mental and emotional wellness.

MedStoic will provide you with the latest scientifically proven information on lifestyle medicine and metabolic health, combined with a dose of ancient Greco-Roman philosophy!

Read on to find out about how stoicism influences our work. In our current western societal culture of poor diet, lack of exercise and frequent unrestrained emotions (especially manifesting on social media!)—rarely have we ever needed stoicism as much as today.

We hope to help you achieve complete physical and mental wellness.


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